how about thinking back to when you kicked your depression last time and see if there's anything that helped back then that you can do now to help yourself?
I hope you feel better. Depression really sucks once it takes hold. I know from a lot of experience. Mainly I just try to distract it with other things like house cleaning, reading, listening to music, scanning magazines, etc.
*hugs* thanks hun. it really does suck. im trying the distraction thing. its when i sit still that it all comes forward. worse at night *sigh* im sorry that you know it from experience *hugs*
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thanks for being here for me *hugs*
how are you doing sweet? xx
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*hugs* hope everything gets better for you soon :) xxx
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hope you feel better soonies! glad you're good though yay
thankies hun..
btw it's a must that you go look at the next post and comment 'cause there are picss..*puppy eyes* :D heh
love yaaas xxx
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I hope you feel better. Depression really sucks once it takes hold. I know from a lot of experience. Mainly I just try to distract it with other things like house cleaning, reading, listening to music, scanning magazines, etc.
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it really does suck.
im trying the distraction thing. its when i sit still that it all comes forward. worse at night *sigh*
im sorry that you know it from experience *hugs*
xxxx
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