ugh

[xsepticemiax]

ouchies, my head is killing me.

i hate anxiety attacks. they leave me feeling worn out, embarrassed, and immature. for me i get a rush of negative emotions. sooo much energy that burns inside, but there is nothing i can do to calm it.

seriously. how do you fix that? 

Comments

[dstypretystarnt]

yeah i know the feeling, it makes it hard to go out and do stuff.

[xsepticemiax]

yeah. it was such a weird 24 hour period. i kept spacing out thinking about stuff that wasn't a important until it became very important to me and then i freaked. blahh... so lame!

[dstypretystarnt]

exercising helps a lot.

[xsepticemiax]

haha, yeah. i just figured that out.