I'm sad...

[xsilent_wishesx]

I haven't eatten hardly anything all today.. (3 crackers- and a diet soda) because I'm just so depressed. I get home from the office around, I think 3:30 and I finish some work at the house. I call Michael to see what's going on- he says he's still at work because his dad didn't pick him up yet. So I say I'll call around 4 or so, and I left to take

Comments

[cardboardboxed]

:(

I'm sorry sweetie

[white_ookami]

Seriously, Jay, that's not healthy. What happens is that you're depriving your body of the nutrients, and it holds on to all it can - and so when you start eating normally again, you'll gain a LOT of weight because your metabolism's speed drops drastically

[xsilent_wishesx]

Just sad... this isn't an everyday thing..

[_3chalkoutlines]

I agree with white_ookami, sweetie. Only three crackers is dangerous, because your body will most likely go into starvation mode and stop burning so many calories-- thus hurting your weight loss attempts greatly once you start eating normally again.

I know you didn't eat a lot today because you're sad, but it'd help if you ate a little something more. I'd suggest something with protein, to avoid messing up your blood sugar.

I don't mean to be ranty, but I love ya and wanna make sure my diet buddy is doing good. I love ya and hope you feel better, Sara. ♥

[xsilent_wishesx]

Just sad.. not every day thing.. Ended up having some potatoes with brocolie and cheese (250 cals) and 1 slice of piazza. (it was small for 200 cals)