For the last two days, I feel like all I've eaten are cookies, cookies, cookie dough, and more cookies. I feel horrible right now, both emotionally and physically. I don't know what happened. I was doing so good in the last few months... but between work and home, I'm surrounded by cookies, cake, and chocolate, and I keep eating it all. I can't
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it might be hard to do at work, but at home, could you get your family to put them in a cookie jar or (like my mom does) in ziplock bags on top of the fridge where theyre not right there infront of you.....it makes it easier for me to not sit there and just eat them like i normally would lol...maybe its worth a try?
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You're not alone, just know that. Not alone AT ALL. Try chewing gum at work? That sometimes helps me.
I love you Da. :)
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