i've been purging more lately than i have been ever (i have only turned to purging occationally in the past few years but the past week i've been purging at least once every day). i used to get broken blood vessels all around my eyes which is why i wouldn't purge very often, but i guess i am better at purging now and only got a few little dots
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Please be careful. Purging is so very very dangerous. it's bacicly like drinking acid! it can severely damage your teeth, throat and stomache. You probably know this already, but it is really one of the worst things you can put your body through.... and it doesn't even work.. most of the calories you consume have already entered your blood stream by the time you purge it anyway, so it really is a lose lose situation.
okay, so I'm done with the lecture...
I hope you can get out of the purging cycle you are in now.. I know how relieving it can feel to rid your body from food, it truely is addictive, but it's a lie.. nothing good will ever come from it.
Hugs & Huga
<333333333333333
Katee
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i really don't want to get into this cycle but for some reason i have totally lost my ability to restrict. i think it's my new life/job (i just moved to a new country and am an Au Pair) and most days i'm home alone all day with a baby so i just eat and eat and no matter how hard i try i feel like i have no control anymore. before i could talk myself out of eating anything and would restrict and fast and felt so good and now i don't know what happened. i guess i just purge to at least feel like i'm making an effort because i'm so disgusted with myself for not having the control anymore. i just don't really know what to do because it's like i don't trust myself anymore. i need to do something though because yesterday my teeth hurt and today the bruising.. i need to get out of it but i can't do that without my ability to restrict.
anyways i'm just rambling, but thank you so much for your message.
*hugs*
xoxoxoxox
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today is a new day and i will definitely be trying my best from now on. your advice is so correct - fasting always ends in a binge. i'm going to really have to put effort in to get control back on this situation, just like it sounds you have been doing!
Keep up the good work :)
i'm here if you need to talk as well
<3
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i'm not sure what is causing me to binge so much (the fact the i'm alone a lot now maybe, or out of boredom?). but i just want to get control back and restrict again or at least moderate my portions.
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Otherwise, I've got no clue.
But, please be careful with purging!
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thank you <3
i want to be careful too :(
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