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Nov 01, 2008 17:12


So this is what i found out from math class a few days ago; if someone were to consume no more then 3,500 calories a week, then you are guaranteed to loose weight, one or more pounds a week, depending upon how much you exercise...told my mom and she's all jazzed about it. Now i'm going on this "no more then 3,500 calories a week" diet with her. You ( Read more... )

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poisonmydelight November 2 2008, 02:44:58 UTC
450 is very little, a regular person i supposed to consume about 1,500 a day. And that's considered a "healthy" diet, and with that you should be able to lose weight at a normal, and safe pace.

I heard a different version of this on the news once. But it doesn't sound exactly the same. It explained that you were allowed to eat any where from 1,000-1,500 calories a day. But you had to exercise and burn off half of them. So it might actually be the same thing as yours, (because 3,500/7=500 and 1,000/2=500). Hah, nevermind. My comment just proved itself pointless :(

And I really don't think any person could function properly, or correctly on 450/500 calories a day o_o

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xxtoxiclovexx01 November 2 2008, 18:21:33 UTC
450 is very little. believe me, i know this lol especially after dinner last night. I tried telling my mom she'll be starving herself, but she's so frickin determined its scary. i think she might have ate no more then 450 yesterday and to be honest, i'm kind of worried. but its what she wants, and she's doing it to herself and she wont listen to me, so i really dont know what else to do about it.

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ryan_aircadet27 November 2 2008, 21:14:27 UTC
Try explaining to her what lack of food could do to the brain. Seriously. 450 is a scary number, unless of course you don't weigh that much. :S

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