Today was a really tiring day. Early afternoon I got my self esteem shattered by shit that I don't wish to talk about here and all day I was looking forwards to heading out to the movies to see Fahrenheit 9/11 with a bunch of friends but plans got changed and I was the last one to find out. Plans were changed to tomorrow night and I always work
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Personally I'd rather feel extremes then not feel at all. Not feeling at all is sort of like being dead among the living.
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I hope I'm not offensive in asking this... have you ever considered getting out of depression without medical help and medication?
Fatigue is irritating. =/
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I was diagnosed depressive (not sure what type) and told that I hallucinate because of I'm the imaginative and creative sort. Also told that I may have to go on meds for a few good years or even possibly the rest of my life.
I dropped treatment after a few months. I don't know of any insurance policies here that offers coverage for 'taboo issues' e.g. abortion, contraceptives, psychiatric, cosmetic surgery etc. I don't have any insurance either.
The idea of going on meds is to me a big turnoff, what else would help you? What else do you plan to try?
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I have done therapy and that has helped me some. I haven't done it in awhile, I don't feel I need it.
Right now I take fish oil which is naturally supposed to help with mood. I don't know if I notice a difference. I have tried some other natural supplements. I know those work wonders for some people.
I am not sure what I plan on doing next. I believe that my depression is very much associated with the stage of life that I am in right now. I have a lot of hope for things getting better.
How about yourself? Do you feel things will get better and did you believe what the doctors told you?
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My own doc recommends exercise as a mood-lifter. I'm lazy but you may like to try? Take care...
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