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y2kdragon
Ow!
Mar 26, 2010 13:15
(
Cursing goes behind the cut...
)
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Comments 9
thisdaydreamer
March 26 2010, 18:11:02 UTC
*sympathetic wince*
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y2kdragon
March 26 2010, 18:38:09 UTC
I'll be gimping about for a while. Maybe some alcohol (internal) in the near future.
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thisdaydreamer
March 26 2010, 18:42:22 UTC
Of course! Internal alcohol reduces the chances of infection caused by internal injury.
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stephaniesmom
March 26 2010, 18:13:29 UTC
*hugs* Ice it down?
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y2kdragon
March 26 2010, 18:37:43 UTC
Up to doing some heat packs now. Most of the other pain has subsided now. But I'm thinking I did myself some tendon damage going down. Tore my jeans at the knee (opposite leg) when I went down too. Not a good way to start a 3-day weekend.
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stephaniesmom
March 26 2010, 19:56:53 UTC
Meep. I hate when that happens, and I've done it to myself often enough.
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etcet
March 26 2010, 19:13:30 UTC
NSAIDs, along with RICE.
You probably did something like strain the talofibular ligament (top front outside of the foot, attaches to the tibia)
http://www.sportsinjuryclinic.net/cybertherapist/lowerleg_ankle_injuries.php
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y2kdragon
March 26 2010, 19:36:51 UTC
Yup, sounds about right. Managed to smack my knee on the other leg going down too. Or, as we like to call it "Failed my DEX check".
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thewronghands
March 27 2010, 06:34:48 UTC
I'm sorry to hear it. RICE, and hope it feels better soon!
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You probably did something like strain the talofibular ligament (top front outside of the foot, attaches to the tibia)
http://www.sportsinjuryclinic.net/cybertherapist/lowerleg_ankle_injuries.php
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