Comments | ying_ko_4: After Two Months

ying_ko_4

After Two Months

Dec 14, 2014 20:11

It seems like longer than 2 months and six days, but since I started this journey towards better health on October 8, I've now passed 500,000 steps. That's halfway to my first goal whereby I can be remimbursed by my employer for the cost of my Fitbit.

( Read more... )

health, depression, fitbit, walking

Comments 6

Yeah! ext_2923152 December 15 2014, 13:40:03 UTC

Awesome, Mark! Gosh I haven't been on live journal in a loong time! Keep up the great work. I love my jawbone. I just need to get better so I can get back to walking!

Re: Yeah! ying_ko_4 December 15 2014, 14:24:55 UTC

Thanks, Tracy. It's been an interesting journey so far.

hekidanjo December 15 2014, 20:41:04 UTC

Well done ( ... )

As I was reading this... ying_ko_4 December 15 2014, 22:03:53 UTC

G, as I was reading this, the anthem from 'Rocky' was playing in my mind. Because this rabbit hole and me are old friends. I dropped down to 269 a few years ago and then gave up. Less than 20 pounds away from getting off my BP meds, I quit and started eating anything that wasn't nailed down again.

Today has been difficult due to goodies around the department. This next couple of weeks will be hard for that reason.

As to the 5K, my hope is to run one next year. Then run another, then another, and another. I want to run them with my kid who asked me to run one with her. I mean, how cool is that, right?

And good for you at the gym. Knock 'em out, G.

fireglideflht December 16 2014, 16:45:02 UTC

Outstanding! Congrats. :)

ying_ko_4 December 16 2014, 19:23:23 UTC

Thank you!

I'm posting these sporadic updates following your example. In some small way, it helps to keep me accountable.