A Good Workout

[yogioflight]

Yoga Today gives free Yoga instruction. I really enjoyed this session. I think I will be a regular at Yoga Today once more. I did do their workouts a while ago, but stoped because the videos where jumpy, this one flowed perfecty and I love it :)

Comments

[boobirdsfly]

Yeah I think they changed their mode of broadcasting. It was awful for a while and required a fast fast connection but no longer. I am happy to be able to do their workouts again !
:)