The Most Important Pound I'll Ever Lose

[young_raven]

One of my big goals for the year has been to get back into better shape and back to a healthier weight. After some efforts last year, which really didn't go anywhere, I decided that I was going to get serious about it. I committed myself to a daily routine of forty minutes of outdoor movement (biking or walking), some indoor exercise, and eating

Comments

[fjorlief]

Very impressive, that you were able to shift your mind! I wish you luck fortitude on your journey... am I correct in assuming that you are using your magic phone to track your calories?