Uptick in Depression, and Perspective

[young_raven]

I'm feeling really down today. The house is a wreck, I've been on a weight-loss plateau for about a week, it's too hot out to be pleasant, and I miss my aunt keenly. But I came to a realization: today stands out because it's been a while since I felt this down. Weeks, in fact

Comments

[fjorlief]

huzzah for perspective! I have been all up and down this summer, and have actually asked SR my acupuncturist for treatment to help me maintain some sort of equanimity... she has used what I call the valium point several times and it does seem to help me... here is an article from her blog about it: http://rosecityacupuncture.com/blog/yin-tang/