I wanted to talk a bit about two things: what I've been eating, and what I HAVEN'T been eating. I'm due a grocery store run to stock up today (I hope), and I want to branch out and try a few new things. I also don't want to get burned out by eating the same things over and over again (although there is a lunch meal I've sorta fallen for recently
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Oh, last thing. The weight lifting thing - so great that you love it! I wish I liked it more. I've been doing this circuit exercise that is kind of hard but so good. I need more upper body work, so I'm happy to do it. YAY!
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Thanks for the encouragement! I'm no powerhouse at weights yet but I was benching about 80 pounds and getting stronger on other things too, so I want to get back to that. :D I know a lot of people probably don't like weights, but I think they're just as essential to getting healthier as better eating and cardio. You can do it! Maybe make a work-out mix or something to help get you into it!
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