This time last year I was a little ways into what would become another attempt in a long line of failed diets. This time, I'd chosen Take Shape For Life/Medifast, and initially I was really excited to be on the plan. A friend of mine had amazing results on the plan, and I read all the testimonials on it
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Also that medifast diet is the worst. My best friend tried that one and was miserable for months. It was sad to watch.
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Medifast was...awful. Like I said in the post, I was MISERABLE on it. I'll never do that again.
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