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[yowamushi]

And here's a tip: If you eat iron-rich foods along with foods that provide plenty of vitamin C, your body can better absorb the iron.

So, nail an orange to a tree and nibble on that.

Comments

[moldypotatochip]

That is actually really useful for people with issues with anemia (like me).

[sexybassist]

what has gotten into you lately?

[animator55]

Awwww.... what if I want to be deficient? This is just like what happened to scurvy.