The only way to make that so is in small things. Assume the best when some asshole cuts you off in traffic ("His wife is probably giving birth in the backseat right now," for example). Things like that are obviously not true, but thinking of them/inventing them will make you laugh, and then you realize that it's not such a big deal after all, and you will feel better.
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(Sorry, couldn't resist. And I hoped it might earn a chuckle, which is probably far more helpful than anything I might be able to say.)
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