At 6AM the alarm goes off. It was time to get up and gym but I grab the phone and decided to reward myself with an hour more of sleep. For not eating carbs the previous night (failing to realize that beer IS carbs). At seven the alarm goes off again. I press snooze. I finally head to the shower at 8AM ( Read more... )

I am writing this in a small Japanese coffee shop in Bangkok, in a quiet soi somewhere along Sukhumvit. I just finished a very greasy plate of bacon and eggs conveniently accessorized with 2 pieces of bread. I am now finishing my second cup of coffee ( Read more... )

it was super fun but i had a hard time walking the day after because my legs were killing me. and i got hit on the arm.


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we're here now in Starbucks Madrigal, jst outside Karlo's Ayala Alabang turf. I came from the gym, did some shopping and now I'm working on a presentation deck which I am gonna submit to client tomorrow ( Read more... )

it's official. Jos Ortega's not part of BBDO anymore so it's just David Guerrero

this took place today, the ceremonial "removal" of the ORTEGA letters.


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whenever my head goes blank, lethargic scenes from those artsy fartsy movies flood my mind ( Read more... )

marc sent me this link. something to look forward to

http://news.bbc.co.uk/2/hi/americas/7212778.stm

Guys, a good friend is in need of a blood donor due to internal bleeding.

His blood type is A+ . Please contact me or leave comments if you can donate blood.

THE MASOCHIST AE ( Read more... )

Guys, there's another Adidas King of the Road Fun Run on June 30, this coming weekend. Tara!