Carb cravings make me a crazy person!

[zafra]

I had a doctor appointment this past Monday morning and all is fairly good. Last week when I had to go get my blood work, I realized that I'd really been feeling crappy and I felt bloated, etc. almost all the time. Sure sign I was not eating properly! I had gotten into a lazy routine with all this de-cluttering and frequented some fast food chains

Comments

[archaeologist_d]

Carbs is hard to avoid. My doctor told me to cut all carbs and it reduced my sugar and cholesteral levels to normal levels.

[zafra]

I'm not avoiding because at least community anecdotal evidence seems to suggest those of us with Thyroid problems do better with around 60-100 grams of carbs per day. But it's where you get those carbs! My jeans actually 'fit' today, rather than struggling to get them on and button over my bloated stomach! So I take that as a win. I feel better about myself for sure! Now to get into one of the smaller sizes I own...