Comments | zaika_krasivaia: Fitness and Me

zaika_krasivaia

Fitness and Me

Oct 12, 2009 10:39

So...many moons ago, like three years ago, I started working out. I got a trainer, and with her help in that first year, I lost about ten inches from my waist. I had heard of C25K, and really really wanted to try it after following the blogs of several women here who did it and found great success with it. But, everytime I tried it, I just couldn't ( Read more... )

Comments 6

russkaya_chica October 12 2009, 18:15:33 UTC

You go, girl!! You *can* do it!

I've started some new stuff, too. Mostly yoga, which sucks 'cuz I have noooo flexibility. But I can feel it working my muscles, and I know the deep breathing is good for me.

zaika_krasivaia October 12 2009, 18:48:18 UTC

whooo! LOL :D

it's so awesome that you're doing that for yourself! i hope you blog about it someday...i'd love to keep up with you. ;)

russkaya_chica October 13 2009, 14:30:01 UTC

Ha! If I get the energy to blog about anything anymore, I'll certainly write about it. These days it seems like my attention span is about as long as a Facebook update, and that's it! :)

zaika_krasivaia October 13 2009, 14:36:13 UTC

LOL. tell me about it! facebook is where it's at for me. ;)

blue_stiletto October 12 2009, 18:36:00 UTC

is there any way you could send me the podcasts, or link me to where i can download them? i've been wanting to do the couch to 5k for a while, but its difficult for me to time it properly.

zaika_krasivaia October 12 2009, 18:50:11 UTC

of course! they're podcasts that you can subscribe to, so i'll send you the links i found. if you google couch to 5k podcasts, you can find a whole bunch of options. the original podcast, by robert ullrey (sp?), is good, but i don't like the music. it doesn't get me going at all. but it works for some people!