Weight Loss

[zannahope]

Mary reamed me out yesterday. I deserved it, that much is true. She called me out on being stubborn. She offered to give me her weight watcher information and teach me how to use it and once more I refused. She thinks this class I'm taking is going to be a waste of money. I agree that it might not be what I thought it would but it never hurts to

Comments

[countingmom]

Check out a book on Amazon.com about Metabolic Syndrome. I dont remember the author.

[astridlynn]

You've known for a long time your own health issues and even though Metformin may not be the CURE, it is the most effective solution that we know of for PCOS....and learning how to provide for your body what it does & does not need. I've never been able to get into WW either. Like you, I want to be able to eat right (and enjoy it) without counting anything. Right now that means that I'm trying to not eat eggs (or only eat egg beaters - cholesterol free), increase my fiber and Omega-3 FAs (fish twice a week), and minimize my sodium & fat intake.

But, oh mmmmmmmm........ sugary frosting. :D