Wu Xing Qi Gong

[zanzara]

Another aspiration added to my list. This may look easy...it's not.

Comments

[ladycelia]

It's really difficult to have that much control. You're right, it looks simple but it really isn't. I don't have anywhere near the control to do it.

[zanzara]

The movement is so beautiful. I've spent the last few hours going between qi gong, Nia, flamenco, and back...

May not do any of it well, but I do it ;-)

[ladycelia]

Do you do the energy work for the qi gong, too? I have found that when I involve energy work in any action like that I end up getting more from it than I otherwise would. I end up far more refreshed by the activity.

[zanzara]

I would say I put energy work (hard to explain) in all dance/movement forms. That's probably why I've always been attracted to forms of dance that come from ancient cultures where the spiritual energy was integrated...

Or something like that.