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Oct 27, 2014 21:23

9:14pm and it would be very easy to watch an episode of Modern Family before sleep... but no! I will be strong ( Read more... )

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swirly_pie October 27 2014, 10:30:56 UTC
I just started reading Nerd Fitness, thinking of following one of their routines this week. Was it this one by the way? I think I might work up to doing repeating it three times.

http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

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zenandtheart October 28 2014, 10:40:56 UTC
Yeah, that's it:). I filled up a milk bottle with water for the row thingy. Look up their basic stretch routine - I did minimal stretches the first day and was so sore the next!

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swirly_pie October 29 2014, 06:34:16 UTC
I don't go through as much milk as you in my house but that's a good idea :) Conclusion, squats are pretty easy, I am bad at push ups :\

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binkee October 28 2014, 09:57:12 UTC
I love Modern Family! Phil is my favourite. There's so many different ways it makes you laugh.

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zenandtheart October 28 2014, 10:42:04 UTC
So true! I like that they're all sweet characters underneath all the silly behaviour. I can't handle shows where people are complete jerks. I don't know who I like best yet... maybe Gloria so far. She's delightful.

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dominitus October 28 2014, 22:49:06 UTC
Yeah, I remember thinking "I wish I were curled up watching Modern Family right now" on Monday night. It's nice to have something to look forward to. :)

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nurseysarah October 30 2014, 21:01:47 UTC
Yes, we survived Dragon and Tilly seemed to have a ball. I painted her with rainbows and she made a very good camp mascot!

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