I seem to be in a bit of a funk lately. Normally when I was upset about my weight, I'd turn to the diabulimia, eat something sweet or fattening and trade the relaxation it afforded me for the lack of energy, as I've aforementioned
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so I was walking into my favorite lunch joint, rick's meat market, during lunch time when I noticed something. People are anxious. They fumble with their keys, they think everyone is focusing on them, and they are scared. I noticed it because I had just came from exercising. Since I had pushed my self hard I had escaped the anxious mind set. No longer did I worry about what anyone thought. My actions were free of outside judgment.
I exercise, I did it last night, it's not the exercise that's the problem, it's the motivation. My problem was with a lack of support when it comes to a healthy diet, I had it with my mother, but at least on a daily basis here, something I eat gets ridiculed.
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Endorphins are freedom. Get you some today!
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