That elusive thing called sleep

[zerilka]

I have pretty much given up on the idea that I am going to sleep tonight. Every time I try and lie down, my mind starts racing so much that I can't sleep. I am so sick of insomnia and anxiety. I have tried shutting out all of the thoughts, I have tried concentrating on something else, I have tried breathing exercises, I am just not gonna get any

Comments

[gravechild]

I hope this isn't my fault.. if it is I am really sorry

[zerilka]

It's not your fault.

[lornabrigid]

Yes, but there are positives to comfort you. You are taking the necessary steps to improve your life. In a couple of months you will only have to worry about your own finances and school. And school is good.

[adrarosemortem]

If it's that .... rough, try to work it out. Otherwise, and though he's my brother, and i love him dearly, maybe it's not working?

All i know is that you shouldn't feel the way that you do, (re: the other post i responded to) and you should be able to talk about anything and everything with the ones that you love, especially someone you plan on staying with for the rest of your natural life..

I know, i'm not a therapist, nor counselor, but... just some words of wisdom from a girl who ended up being right, once... (It makes me all "high-and-mighty" now that i've actually been right about -something-. lol)

Love ya honey. Don't stress too much. Things will turn out okay, you just gotta look out for you, and that's it.