(no subject)
Machine: Arc Trainer
Distance: 1.56 km
Time: 20 min
Average Speed: 4.68 kph
I don't like the way I've been tracking the pop thing... going to figure out a better plan. There's probably an app for that ;)
Walked distance since last entry: 6.8 km
Totals:
51.73 km
1.96% completed
I've started up some weight training as well. Yesterday I did core/leg work. Today was upper body/arms.
Going to see about joining Kat for some of the classes that happen right before I usually head in to work... we'll see how that ends up.
Distance: 1.56 km
Time: 20 min
Average Speed: 4.68 kph
I don't like the way I've been tracking the pop thing... going to figure out a better plan. There's probably an app for that ;)
Walked distance since last entry: 6.8 km
Totals:
51.73 km
1.96% completed
I've started up some weight training as well. Yesterday I did core/leg work. Today was upper body/arms.
Going to see about joining Kat for some of the classes that happen right before I usually head in to work... we'll see how that ends up.