60F - 43F : Sunny

[zhelana]

Another day wasted to depression. First I actually felt better overnight, talking to Kali and Alex, and I got my youtube videos watched and generally had a good night. Then I went to sleep around 3 or 4 am, and woke up again around 3pm. And my head was just filled with misery. I lay in bed for a little bit trying to hide from reality, but

Comments

[adafrog]

{{{hugs}}}

[zhelana]

hugs

[kensmind]

I think this was an entry of quality over quantity. You said what you needed to say and dumped out what you needed to get out of your head. I hope you feel better. I find that journalling when I feel bad helps to take away some of the power that the negative feelings have over me. I hope it helps you as well.

[zhelana]

thanks

[wpadmirer]

Depression and feeling tired unfortunately do tend to go together. I'm sorry that you're feeling both.

I hope you are able to get your doctor to work with you on some medications, and I hope that they help.

[zhelana]

thanks!