Its always amazing to me how we play games. I am not talking monopoly or card but the game of living. It always amazes me what we will say and do when it would be so much simpler to just tell the truth
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Perhaps you could find an exercise buddy... to help motivate you and get you started.
I joined the gym this year after the car accident as I needed to feel better and build my core better so I could feel safe riding the horses again... It helps that my 3 co-workers all belong to the gym so help motivate each other. I also did 3 personal training sessions...
The first walk through the door is the hardest...after that, it rolls down hill. :)
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I joined the gym this year after the car accident as I needed to feel better and build my core better so I could feel safe riding the horses again... It helps that my 3 co-workers all belong to the gym so help motivate each other. I also did 3 personal training sessions...
The first walk through the door is the hardest...after that, it rolls down hill. :)
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