The Joys of walking?!

[zomboconjon]

I need to learn more about meditation.  After biking to the library, I sat down at a computer and started reading my email, but I was way too hot and got up to get a drink,  as I walked across the room I experienced the closest thing to a completely relaxed state.  My body had just finished exercising so endorphans were coursing through me, and my

Comments

[seaplasma]

i used to experience things like that. back when i used to walk everywhere, i'd go into some kind of trance. i know that my legs were moving, but i had no control over them. everything was like a liquid just flowing by as i walked. it was great. once i graduate i'm planning on getting right back into walking.