I have officially given up the fasting. Last year, I made it through the fast, with a horrific headache, only to spend the next day and a half throwing up everything I tried to eat- didn't matter how bland the food. It was just awful, and I had to be at work sick the next day, and still felt awful for days. My body's never done well with fasting- the effects always linger for days after- but last year was the worst it's ever been. So no more for me.
eek. yeah sounds better that you dont fast. I've had to down lots of Advil to get rid of this headache - which has been really mild today.. but still lingering! I'm questioning if this headache/migraine thing is worth it for next year.
Well, I think of it this way- it's supposed to be a 25-hour fast. If another 25 hours later, you're still suffering side effects from the fast, perhaps it's not the healthiest thing for you to be doing.
Then again, I'm reform- what the hell do I know? ;-)
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Hope you're feeling better!
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Then again, I'm reform- what the hell do I know? ;-)
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