Jet Lag

[zvalium]

Good Grief - I go to California for 3-4 days and I can't seem to get off that timezone.. and I've been back since Monday! I can't seem to go to bed before 1 or 2am - end up getting only 5-6 hrs of sleep for 3 days in a row and now I'm totally exhausted. (I need between 7-8 hrs a night to function properly) *sigh* and on the flipside it was WAY too

Comments

[merilisa]

Maybe a shot of benedryl at 9:30 tonight might do the trick to re-set? That's what they give kids to get their sleep schedule on track.