(no subject)
Vitamin D Diary
Up to 3000iu... another 2000iu to go to reach that whopping 5000iu. I've thankfully not been feeling any sickness or anything from the high doses, which pleases me. With pleasing.
Still getting random phases of high energy and clear-headed-ness, with no particular explanation. The VitD?
Knees still achy.... stupid knees. This weekend's damp weather caused a rousing round of aches and pains - fun times. Please to help the joint aches to go away?
It's been what... a week and a half? Hard to know what to expect... It could be a revolutionary change, could be very subtle (read, I'm healthier but don't feel much different). I was reading that it could take about six weeks for the VitD to really take root in your system... and I imagine that it would take longer than that to un-do whatever having low values did, and build up the calcium and what not.
I've been a bit broken out, but lord knows what that's about. I was broken out before the VitD took, so could be totally unrelated. Stupid breaking out.
I'm still pretty awesome, so that's cool.
Up to 3000iu... another 2000iu to go to reach that whopping 5000iu. I've thankfully not been feeling any sickness or anything from the high doses, which pleases me. With pleasing.
Still getting random phases of high energy and clear-headed-ness, with no particular explanation. The VitD?
Knees still achy.... stupid knees. This weekend's damp weather caused a rousing round of aches and pains - fun times. Please to help the joint aches to go away?
It's been what... a week and a half? Hard to know what to expect... It could be a revolutionary change, could be very subtle (read, I'm healthier but don't feel much different). I was reading that it could take about six weeks for the VitD to really take root in your system... and I imagine that it would take longer than that to un-do whatever having low values did, and build up the calcium and what not.
I've been a bit broken out, but lord knows what that's about. I was broken out before the VitD took, so could be totally unrelated. Stupid breaking out.
I'm still pretty awesome, so that's cool.