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[000needtobethin]

Yesterday wasn't such a good day. I had more than one granola bar and because I freaked because I had two, I went on a binge and ate about 1850 calories. I don't know why I made the situation worse by doing that but it was just the feeling that I lost control because I told myself if I ever tried to buy granola bars again, I would stick to eating

Comments

[000needtobethin]

Thanks for helping me feel less alone. You're a really nice person. I hope 1480 isn't huge but one doctor told me if I ate 1800, I would maintain but anything under that, I would lose ,i think they were wrong because that isn't true for me. I'm sorry you had a bad day. I hope tomorrow is better because you are awesome and deserve to reach your goals. You can do it. We both can but it is just going to be a little hard. Hugs

[proanaart]

sorry your day wasn't good, you can always start fresh the next day, like a clean sheet of paper. drink lots of water. :)

[000needtobethin]

Thanks for helping me feel better. You're a really good friend. It makes me feel less hopeless when I have encouragement. Hugs