crimes and punishment

[000needtobethin]

I weighed 139.4 today. Today I had 1350 calories. I used the mini stepper and walked my dogs twice. That probably demolished at least two hundred calories. Or at least I hope so. After I binged yesterday, I decided there would be punishment for that. It had to be. With all the calories just absorbing in my body, I had to do something. Laxatives as

Comments

[proanaart]

it is good you are doing the stepper, do you ever get leg cramps? don' t stress too much, you will get down to your goal it just takes time. I think relaxing helps. have a fun weekend. :)

[000needtobethin]

Thanks for replying. My legs are usually pretty sore from my ankles to my knees but it is not real bad. I hope you have a good weekend too. Hugs

[000needtobethin]

Thanks for the note. Your notes are really kind and positive. It helps me a lot. Some ed books are a little scary but the majority of them focus a little on life before ed, life during when the ed is in complete control and maybe a small chapter on recovery. They really trigger me when I'm reading the parts when the character is not eating and obsessed with losing. I usually sleep after a binge too but this was the first time I fought it. Thanks for saying I'm not pathetic. Sometimes I get really tough on myself. Hugs