-
Out of Commision
So I was on a roll there for a bit and I havent posted in a while because I hurt my back at work. So I have been taking it easy and trying not to beat myself up to much over having to stop working out so soon. I was told that my injury was not serious but it would take a few weeks to get the kinks out. But I am sure alot of it also has to do with ( Read more... ) -
Level 1 Day 5
Soo I had planned to do this workout for 30 days straight. But after working 12 hours on Saturday doing my workout for that day kind of went on the back burner. I really freaked out because I had pumped myself up that no matter what for the next 30 days I was going to follow this workout and do it. I felt like I had taken a step in the wrong ( Read more... ) -
Level 1 Day 4
I was shocked that I was not sore at all today! I dont know if this means that I was not pushing myself as hard as the first two days. Still proud of myself that I have made it this far and my boyfriend told me that I am motivation for him to lose weight woo! -
Level 1 Day 3
Still sore definitely feeling the burn but I was mentally ready to work out today. The last minute of the work out is spent on abs doing bicycle crunches did the whole thing without stopping woo!
Posted via LiveJournal app for iPhone.
-
Level 1 Day 3
Still sore definitely feeling the burn but I was mentally ready to work out today. The last minute of the work out is spent on abs doing bicycle crunches did the whole thing without stopping woo!
Posted via LiveJournal app for iPhone.
-
Level 1 Day 2
Day two owwie super sore took it a little bit easier but finished day two woo!
Posted via LiveJournal app for iPhone.
-
Level One Day One
So I got a copy of Jillian Michaels 30 day shred and today was my first day and let me just say I am pooped! This is something I have been trying to push myself to do for the last month or so. One down and 29 days to go! -
Next 3 months....
I went to the doctors today I weighed in at 242lbs. I talked to her about my rapid weight gain this time last year I weighed in at 202. As she was looking at my charts she realized that I was on the Depo birth control shot and one of the side affects is gaining weight. We both agreed if for the next three months I will diet and exercise and I do ( Read more... ) -
Last Indulgence...maybe
With tomorrow being Thanksgiving I feel like I should just indulge and eat to my hearts content but then guilt sets in on how I have decided to start my weight loss journey and that I need to stick with it. Because whats going to stop me from eating all the leftovers the next day. It all falls on me and I do not want to fail again. My goal to eat ( Read more... ) -
Dont know where to start..
I have decided that I have to take my weight seriously. In the past three months instead of working out and losing weight I have managed to gain about 25 pounds. I have to take the responsibility and not put off losing weight any longer. I keep telling myself just one more weekend of eating whatever I feel like. But obviously a lot of these ( Read more... )