maintained.
good.
next time ill be weighing in is Sunday morning.
my goal is to be 223.6 by then.

today was a good day.
i had
cup of hot green tea with sugar
3 friend dumplings ( i know!!)
a peanut sate noodle soup
and 2 bowls of cerel

i havent been that hungry lately..oh well..

awesome.i guess the chewing and spitting worked..but im not gonna do that anymore i felt completely out of control and like a freakin psycho...

today i will not eat dumplings just the soup and diet soda and water..
breakfast i drank a hot green tea with sugar...my body is looking fabulous.

im gonna start taking belly dancing classes...yAY!



( Read more... )

so as i was walking to the bathroom i passed by the kitcken and i got the sudden urge to eat ( its 1am) but i dont want to eat for fear its gonna affect my weigh in tomorrow morning...sooo ( Read more... )

sooo yeah im down 3.6 pounds since july 14th ( Read more... )

yessss

i ordered the lg voyager! im gonna go pick it up from UPS tomorrow morning! supper excited!

dinner i had chef boy r d. only thing in this house.

anyways

tomorrow be4 work im gonna go to jamba juice and get a chunky strawberry with those granola stuff for breakfast around 450-500 calories.
and then i wont eat anything until i get home for dinner...
restricting is working out ok..

i will go to the gym tomorrow.

today i walked about 20 block.got home too late to go to the gym

today i had a cup of ginger ale.
3 cups of diet coke.
and 2 pieces of trident gum

umm around 110 calories so far..
im gonna go have dinner...

july 14th-230 lbs ( Read more... )