So i've eaten 500 today, ack. I didn't want to eat anything. I'm going to go burn this all off. An hour of walking then half an hour of biking should do the trick.
So, what drugs/herbal supplements do you guys use to suppress your appetite? I've used adderall in the past, but i'm interested in trying ephedra. Any one experienced it, or know of anything better?
Had one 100cal cookie, and a shred of lettuce today. That'll be it. Wish i didn't have that cookie, besides the calories, eating something, anything, even lettuce on fasting days greatly weakens my..uh... self-control.