9lbs in 4 days 26 days left.

I went over my goal by 138 calories, goal was 381 i went over. Oh well tomorrow.

total intake 70 calories from tropicana juice. On to tomorrow

this is do or die . tomorrow is monday.no food just propel no juice no anything just water or diet soda if i really need it.

i will try sonmething new i will fast a day then eat fast two days then eat then 3,4,5,6,7etc. Until i fast for thirty days. I don't binge just have one meal that is satisfying like i don't settle. so today i will fast for three days. since i fasted for two before i eat. wish me luck

okay so today is day three and i only lost two lbs in two days which is okay. today i had a 60 calorie smoothie and a half a cup of orange juice an the 240 worth of calories from apple juice which i have not drank all of but will when i fell hunger pains. so that is it for today i am not hungry but will try to continue for the rest of june. i ( Read more... )

well i did great besides eatig 7fries then i did an 45 tae bo then at 7:00pm i went to the gym did 30 on the elliptcal that was 326 caloriesthenraan on the tredmill that was about 50 so i am goo. tomorrow nohing at all.

so i am on to day two 60 calories smoothie for now i will drink a homemade smoothie later which consists of orange juice strawberries and grapes. Then that it also i will be a at least an half an hour of tae bo. But 27.4 more lbs to go. wee willse tomorrow.

so i now have 3 weeks and 5 days to lose 22.8 lbs. great today i will have a apple tea nad a smoothie and propel water.

so i am 23.8 lbs away from my goal i am losing like a lbs a day so i think that i will be okay . i will update tomorrow.