Mar 08, 2006 04:58
tuesday:
food
lettuce - 60 cals
zucchini - 40 cals
mushrooms - 33 cals
celery - 14 cals
total: 146 calories
exercise
treadmill - 30 minutes
stairmaster - 1 hour
lower body - 36 minutes
total: -762 cals
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