I had pasta today too! Ugh... Mine was 200 cals, but zero fat. that caramel frap. looks *so* good!! (i am craving a caramel, apple, muffin - very excellent)
I love running! It took me a while to get into it but now it's usually enjoyable. If you can teach yourself to zone out and just focus on whatever music you're listening too or random thoughts instead of how you feel it's awesome. I find it's a great stress reliever.
Is pasta typically fat free or what type of pasta did you have??
I don't know about pasta in general but I know that this kind is... I think it was called "rigatoni" something... I'm so tired.. lol Sorry. Hey, I have a question. What sort of diet pills do you reccomend - what works?! Thanks. =)
you're 10lb. less then me :) it's funny how that can make such a difference in one's appearance.
I've tried zoning out while running/walking. I usually make up a beat in my head & step to that. you're right, it helps a great deal & I am able to go on longer. but now it's just so hot during the day that running outside would give me a heart attack, haha. I'd love to run at night, but I live in the sticks, and I might run into a bear, or get lost in the woods :\
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you've inspired me to run. =)
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Is pasta typically fat free or what type of pasta did you have??
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Hey, I have a question. What sort of diet pills do you reccomend - what works?! Thanks. =)
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I've never tried diet pills so I really don't know. Sorry!
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it's funny how that can make such a difference in one's appearance.
I've tried zoning out while running/walking. I usually make up a beat in my head & step to that. you're right, it helps a great deal & I am able to go on longer. but now it's just so hot during the day that running outside would give me a heart attack, haha. I'd love to run at night, but I live in the sticks, and I might run into a bear, or get lost in the woods :\
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