Well the fasting thing worked well to counter act the extra calories I consumed on the weekend but I don't want to try it again. I don't think it's the way to go for me. I think that eating a low but still filling number of calories a day and working out a lot is the best way to avoid binging and to consistently lose weight with out feeling weak/ ( Read more... )

It's been close to 24 hours since I've had any food *yay ( Read more... )

I want to try and fast for at least the next 48 hours. I can't go much longer than that with out risking fainting at the gym or at practice. But I figure I should be capable of just skating Monday night even without eating all of that day or the one before it. We'll see how this goes, I've never tried to fast before. I'm planning on having lots ( Read more... )

I'm not even going to begin to write about what I've eaten recently :( One of the girls I skate with turned 19 last night and we all got pretty wasted and had a total blast. I actually don't feel that guilty for eating & drinking last night - it's the only time I'll be drunk or even drinking at all for the whole summer so it was worth it. I used ( Read more... )

Today I ate ( Read more... )

I'm trying a variation of 8,6,4,2 for this month... basically I'm counting the start of the week as Tuesday and eating 8,6,4,2,2,4,6 for the week. That way I'm eating more calories on the days where I have to skate and go to the gym and eating way less on the weekends when my energy level doesn't matter ( Read more... )

This ia a pro-ana type diary. I'm not anorexic in terms of BMI yet but I do severly restrict my eating, have serious and complicated issues with food and my body image, and I have approached being under weight this past year. My body fat is very low, probably lower than some people who have an underweight BMI, as my weight is higher because I am ( Read more... )