I've been pretty bad at posting lately... but I still read everyone's journals every day! So I'm still here, even if it seems that I'm not
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i think thats really great your trying to eat moderately healthy again even if its tough your body will be smiling on the inside. i think you'll feel so much better so try to screw on the healthy thinking cap and know your bodys happy you can try to be happy with your healthier eating habits and change your life around for good. good luck!
Thankyou :-} Yeah I've never gone long enough to test the 21 days. But I always assumed rehab was 28 days to allow one extra week to imprint the new habit.
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Yeah I've never gone long enough to test the 21 days. But I always assumed rehab was 28 days to allow one extra week to imprint the new habit.
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