master cleanse day 1

[_bonesgoblack]

Well today is day 1 of the master cleanse. i think it is going pretty successful ive drank 1 32oz bottle of the lemonade, but right now i am on the verge of a splitting headache (which is good i suppose because it's a detox symptom). I really hope I can complete these 10 days. I am alreaddy sick of the taste of the lemonade mixture, and I am

Comments

[dearlyforgotten]

where do i get this? i wanna give it a shot

[_bonesgoblack]

you make it yourself. its a lemonade diet that consists of 4oz lemon juice (fresh squeezed), mixed with 32 oz bottled water, and cayanne pepper. Ive done it successfully two times. It really takes a lot of dedication and you have to follow the diet exactly or you won't see the results you want. Its really great for if you want to revamp your whole way you think/ go about eating.

[dearlyforgotten]

oh wow i support this. i havent done a fast in way to long. any links to this for more info?

[_bonesgoblack]

go to therawfoodsite.com or just google master cleasnse. It really really works. i'm on my third day and I already feel lighter as well as much more energetic