i read somewhere that gwyneth paltrow quit smoking by smoking as many cigarettes as she wanted in one day & then that was her limit. she wouldn't allow herself to smoke any more than that per day ever again. say she started at 20 a day. so she allowed herself to smoke 20 cigarettes a day as long as she wanted, but as soon as she smoked less than 20 in one day, say 18, then that was her new number & she wouldn't smoke more than 18 a day. gradually she tapered down & smoked fewer & fewer cigarettes a day to where she could quit.
i hope it works out for you, brit! i hear starting the patch a couple weeks before you quit is supposed to help too?
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She's started up again now though. No one ever really quits.
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i hope it works out for you, brit! i hear starting the patch a couple weeks before you quit is supposed to help too?
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i'll let you know how it works out.
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you should mosdef come to michelle's for an ANTM night. i miss you!! either that or we need another teaf slumber party. PRONTO.
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