Comments | _jewlz_: still waiting

_jewlz_

still waiting

Aug 08, 2003 05:37

third night in a row that i woke up in the middle of the night, cept tonight i couldn't fall back asleep. so i have been awake since roughly 230..but there for about two hours i think i was in a really, REALLY light sleep ( Read more... )

Comments 4

xxlittle_onexx August 8 2003, 07:35:42 UTC

If you get simply sleep you shouldn't become dependant.
I'm used to not going to bed until 5AM and then waking up at 10AM and repeating this process every damn night. >_<
If after using simply sleep for a few nights(if you need it that long)your waking up doesn't stop, talk to your doctor, there could be a serious reason for it.
I say serious because once you start taking pills for something, anything, that's when it becomes more than just a passing thing.
It could be something as simple as being too stressed.
Hope it goes well for you.
*hug*

humph.. _jewlz_ August 10 2003, 10:08:34 UTC

i used to take tylenol pm and that helped me..but i took it for a couple months like every night and then i got scared to take it again because me friend told me that her friends mom like died from taking stuff like that or something, but she didn't know if it was an overdose. but anyways, now im scared to take it because im scared to think of anything happening to me. like maybe it would affect me in a weird way now that im all the sudden taking something again. plus, i also dont want to take it because i want to be able to fall asleep without any help. i hate feeling this way. :(ahhhhhhhhh!!!!

Re: humph.. xxlittle_onexx August 10 2003, 10:18:08 UTC

Oh yeah, I know the feeling.
I used to take tylenol pm too and quit taking it for the same reasons as you.
The simply sleep though shuld be OK...but really, if it's bothering you this much a trip to the doc might be a good idea.
They usually have good suggestions on what could be causing it and how to fix it without meds.

Re: humph.. _jewlz_ August 13 2003, 09:47:19 UTC

i thought about that last night, and i think im definitely calling the doctor. im so tired of it. for the past 3 nights though, ive taken simply sleep. i just hate the fact that i need to take something in order to fall asleep. it's so damn annoying. hopefully once school starts up and im waking up early, i'll be tired enough to not have to take anything. but until then, im stuck with being scared all the time. last night, i was in my bed talking to my boyfriend, and the whole time my back was so tense, and my heart was beating so hard..dont know why. :sigh: