losing weight

[agent6]

i finally decided enough was enough and i started using my fitness pal once again. I had a great first day. I didn't over eat, i didn't go hungry and worked out like crazy. I did 11 miles today. 9 on the recumbent bike and 2 on the treadmill. I burned 973 calories. tomorrow i won't have to work so hard because I don't plan on eating out but today I

Comments

[agent6]

thanks for the encouragement! Are you back from New Orleans? I got you a b-day present and I want to try to do coffee again.

[agent6]

that sounds fun! I'll text you tomorrow and we can figure out a good day/time. I should be free most of the week.