Being sick sucks................ can't move can't train can't have fun.........sore like after a good class only you haven't done anything but sleep.

Every have one of those (good) days ( Read more... )

Once you start training in the martial arts you have a responsibility to become proficient.

What do you do when you run out of steam? How do you stay motivated.........

#1 entry.......... first time....... the beginning....etc