https://www.youtube.com/watch?v=cwqhdRs4jyA

Fruits and vegetables

http://www.kurzweilai.net/why-you-should-eat-10-portions-of-fruit-or-vegetables-a-day

RIP Al Jarreau

https://www.youtube.com/watch?v=iG7HsM7glxY

http://roguehealthandfitness.com/higher-altitude-means-much-lower-death-rates/

“We have done a tremendous disservice not only to the Middle East - we’ve done a tremendous disservice to humanity. The people that have been killed, the people that have been wiped away - and for what? It’s not like we had victory. It’s a mess. The Middle East is totally destabilized, a total and complete mess. I wish we had the 4 trillion dollars ( Read more... )

On a tee shirt in Pilsen, Chicago.

"I didn't ask to be born Mexican. I just got lucky."

https://www.youtube.com/watch?v=l7op92W7voE

Michael Moore on the election. I think he's probably wrong, but this is interesting.http://www.zerohedge.com/news/2016-10-25/michael-moore-trumps-election-will-be-biggest-fuck-you-ever-recorded-

Altucher advice

https://instagram.com/p/BLJBH6SBfz4/

Gary Johnson ad

http://independentpoliticalreport.com/2016/08/gary-johnson-asks-are-you-paying-attention-are-you-in/