Bad Night

[alfonsox]

So I´m sitting in the library in Oviedo. It´s around 11am and my sister and her kids are not up yet so I ventured out alone. Wanted to write a little bit because I had a really bad time last night and I need some prayers

Comments

[ilipodscrill]

oh, you are in my thoughts, i hope this improves for you.

[fattest]

Baby! My heart swells for you! Huge hugs and pets.

One moment at a time. Just one. Then another.

You can meditate for tiny bits, too. Just a few breaths here. Later another few. While walking. While pooping.

May you be safe from inner and outer harm.
May you be truly happy.
May you be healthy in body and mind.
May you live with ease.
May you remember that we are here loving you!

[hhholiday]

i send many hugs, as many as you need whenever you need... my friend, i witness you being a supremely independent, resourceful, responsible person every single day that we live together. none of that has evaporated since you joined your family in spain! call it forth; it is all you, plus your pleasant and unpleasant feelings. your capability has not altered.

face a chair to the wall and meditate if you have to, or do a walking meditation around the block. i have been doing the "just three breaths" meditation alot lately, because being present for three breaths reminds me of who i am, of what is important and can be accomplished.

i've got a sneaking suspicion that your family would try to help if you ask them to-- be curious!

i love you, and i'm here to tell you that you are perfect just as you are. i send you a prayer to enjoy spain and your family exactly as they are. just be.

[seyewailo]

Make some time for you, honey. Even if it is just going to the library to post in your lj.
Last year in Montreal, I started to freak out over the lack of green. Then I decided to just eat the poutine. It was yummy. And then I found the public market. The market makes me feel connected to a place, and I am more than likely to find something I have to wash and chop. You don't have to be a tourist, but you don't have to pressure yourself to run out and meet people either.
Remember you are there to listen to your ancestors. That means you have to listen. And eat what they did. And speak how they did. And let your blood answer. Breathe. Remember.

And for godsakes drink more cider.

You don't have to regulate the boys. You don't have to regulate yourself. You regulate yourself to the nth degree at home. You are on vacation. Let your natural rhythms lead you. Trust yourself. Let your blood sing the deep song, sweetie. It will come. And there is no forcing it.

I love you. Can't wait to see you soon.

Hugs and Kisses from Managua

[bradyou]

Baaaabyyyyy...

I´m stuck here in a hotel in Managua ´cause my flight home got canceled and I´m sending you all the love, hugs, kisses, snuggles, and metta that I possibly can. I hope your anxiety lifts and you get some relief.

Please let those around you be functional and not take it all on yourself.

I love you madly.