Safe foods:
Saladworks chicken ceasar salad or wrap
Apple slices w peanut butter
Kind bars or other granola bars
Water
Diet soda
Coffee (black)
Liquor
Soups
950 net calories a day
If I eat, it will be as late as possible in the day
I will start going to the gym again at least 3x a week
I will keep up with butt and ab exercises.
It's winter. Time to hide under
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