i didn't reach my goal for today... actually yesterday i did my best like.. i ate 300 cals.... in 3 meas.. the last one was at 6 o'clock ....
and when i got home i started to excersice like creazy... i ran 8,12 km... that's lil bit more than 5 miles... exactly 5.046 miles lol....
and then did alot of crunshes...
like 740 excersices that works your ( Read more... )

 so i lost another 3 pounds from yesterday...
and now i'm 130.2
kool!... so wanna get to 120 quickly!
 my goal: be 126 in like 5 days more.... 

 oks o i was 127......like in decemeber.. and put on weight... and now  i'm a fuckin cow of 134.4 lbs!!
damn!!
i wanna lose thos 7 pounds in 7 days...  i know i canmake it...! i was 136.2 yesterday ughhhh!!! so gross

startin from right now...
lets c what happens....

wish me luck :D

damn !!! i was 127 lbs... then i went to this trip with my classmates and 2 teachers.... and they forced me to eat everyfucking meal of the day... .. so bc my metabolism pretty much sucked.... i put on a nicely amount of 7.7 pounds ( Read more... )

 ok..so the day 2 of my fastin just started....

day 1: water fast
day 2: low cals liquid fast (like coffee with milk..)
actually i'm drinking coffee with milk at the moment bc i have to study...
i have drink 2 cups and i'm gonna fall asleep in any moment.. i'm so fucking tired!!!!
if i keep like this way i'm gonna drink another cup of coffee....

i'm so happy!!!!!!!!!!!
i dunno why this fast have been so great!! like i'm in the 7:40 hour of the 2nd day of fast.... and i'm not even hungry i don't feel weak at all , actually i love how i feel!

=D

i haven't fast for along time!!! i think the last time i fast was in october 25... or 28... the only thing i know is that i started to eat more normal ( Read more... )

ok. . 2 of my wisdome teeths were extracted... so now i have 8 sutures per teeth ( Read more... )

3 days ago
i invented this diet!!!!... and i'm losing 2 lbs per day!!!....
and is actually decreasing my apetitte.. today i didn't had breakfast, ate the granola bar.... then for lunch had like 250 cals i was forced to =(... or my mates were gonna call my trainers (they r so amd at me.. bc they want me to eat more).... anyways i'm having one portion ( Read more... )

ok.. . i'm down to 129 lbs ( Read more... )

 ok bc my period was late i put on weight (3 lbs)...
then i lost 1.lbs anyways bc of all the excersice i did... then i gained it again.. dunno how
so started fasting
now is my second day of fast 
and i have lost 4 pounds
not bad...
can't wait tolose more!